| Amount Per 1 Serving | |||
| Calories | 257.37 Kcal (1078 kJ) | ||
| Calories from fat | 99.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 17% | |
|---|---|---|---|
| Cholesterol | 59.05mg | 20% | |
| Sodium | 237.38mg | 10% | |
| Potassium | 343.83mg | 7% | |
| Total Carbs | 20.18g | 7% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 20.08g | 40% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 190.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 145.05 Kcal (607 kJ) | ||
| Calories from fat | 55.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 17% | |
|---|---|---|---|
| Cholesterol | 33.28mg | 20% | |
| Sodium | 133.78mg | 10% | |
| Potassium | 193.78mg | 7% | |
| Total Carbs | 11.37g | 7% | |
| Sugars | 1.03g | 7% | |
| Dietary Fiber | 1.63g | 12% | |
| Protein | 11.31g | 40% | |
| Vitamin C | 17.8mg | 53% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.9mg | 9% | |
| Calcium | 107.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.