Amount Per 1 Serving | |||
Calories | 229.52 Kcal (961 kJ) | ||
Calories from fat | 133.87 Kcal | ||
% Daily Value* | |||
Total Fat | 14.87g | 23% | |
---|---|---|---|
Cholesterol | 49.55mg | 17% | |
Sodium | 230.23mg | 10% | |
Potassium | 173.13mg | 4% | |
Total Carbs | 19.81g | 7% | |
Sugars | 1.67g | 7% | |
Dietary Fiber | 1.78g | 7% | |
Protein | 4.98g | 10% | |
Vitamin C | 27.3mg | 46% | |
Vitamin A | 0.5mg | 18% | |
Iron | 8.5mg | 47% | |
Calcium | 94.3mg | 9% |
Amount Per 100 g | |||
Calories | 211.14 Kcal (884 kJ) | ||
Calories from fat | 123.15 Kcal | ||
% Daily Value* | |||
Total Fat | 13.68g | 23% | |
---|---|---|---|
Cholesterol | 45.58mg | 17% | |
Sodium | 211.79mg | 10% | |
Potassium | 159.27mg | 4% | |
Total Carbs | 18.22g | 7% | |
Sugars | 1.54g | 7% | |
Dietary Fiber | 1.64g | 7% | |
Protein | 4.58g | 10% | |
Vitamin C | 25.2mg | 46% | |
Vitamin A | 0.5mg | 18% | |
Iron | 7.8mg | 47% | |
Calcium | 86.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.