Directions:
- Pre heat the oven at 400 degrees.
- Take a 9 inch pie plate and spread the cream cheese on the bottom.
- Next spread the refied beans on top of the cream cheese.
- Spread the salsa on top of the refried beans.
- Sprinkle the shredded cheese on top of the salsa.
- Finally sprinkle the black olives on top of the shredded cheese.
- Bake in the pre heated oven for 15 minutes or until cheese is melted and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.43 Kcal (1011 kJ) | ||
| Calories from fat | 155.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.26g | 27% | |
|---|---|---|---|
| Cholesterol | 52.99mg | 18% | |
| Sodium | 1055mg | 44% | |
| Potassium | 313.08mg | 7% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 14.71g | 29% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 408.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 183.49 Kcal (768 kJ) | ||
| Calories from fat | 118.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 27% | |
|---|---|---|---|
| Cholesterol | 40.28mg | 18% | |
| Sodium | 801.82mg | 44% | |
| Potassium | 237.95mg | 7% | |
| Total Carbs | 6.2g | 3% | |
| Sugars | 3.88g | 20% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 11.18g | 29% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 310.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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