Directions:
- Place asparagus and water in casserole. Microwave covered at High until crisp-tender. Drain.
- Microwave 1 Tbsp butter in small bowl, uncovered, at High until melted (10+ sec.). Add bread crumbs and paprika; stir and toss with fork until crumbs are evenly moistened. Stir in cashews.
- Microwave remaining 2 Tbsp butter in a 4-cup measure, uncovered, at High power until melted. Add flour, celery salt, mustard, garlic powder and pepper; stir until smooth. Add milk and stir until smooth.
- Microwave milk mixture, uncovered, at High power until sauce is thickened and bubbly; stir sauce after each minute during cooking.
- Place half of the asparagus in bottom of a 1-1/2 qt casserole, pour half of the sauce over it, sprinkle with half of the cheese. Repeat layers with remaining asparagus, sauce and cheese.
- Sprinkle crumb mixture evenly over top of casserole.
- Microwave, uncovered, at High until hot and bubbly (~3 minutes). OR
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2157.62 Kcal (9034 kJ) | ||
| Calories from fat | 1370.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 152.31g | 234% | |
|---|---|---|---|
| Cholesterol | 363.85mg | 121% | |
| Sodium | 3478mg | 145% | |
| Potassium | 2862.38mg | 61% | |
| Total Carbs | 115.83g | 39% | |
| Sugars | 36.82g | 147% | |
| Dietary Fiber | 24.38g | 98% | |
| Protein | 93.45g | 187% | |
| Vitamin C | 55.3mg | 92% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 26.4mg | 147% | |
| Calcium | 1515.8mg | 152% | |
| Amount Per 100 g | |||
| Calories | 132.47 Kcal (555 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 234% | |
|---|---|---|---|
| Cholesterol | 22.34mg | 121% | |
| Sodium | 213.54mg | 145% | |
| Potassium | 175.74mg | 61% | |
| Total Carbs | 7.11g | 39% | |
| Sugars | 2.26g | 147% | |
| Dietary Fiber | 1.5g | 98% | |
| Protein | 5.74g | 187% | |
| Vitamin C | 3.4mg | 92% | |
| Iron | 1.6mg | 147% | |
| Calcium | 93.1mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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