Grilled T-Bone Steaks Recipe

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Ingredients:

Serving

1/2 cup water
1/2 cup soy sauce
2 tbsp brown sugar
2 tbsp lemon juice
2 tbsp red wine vinegar
2 tbsp canola oil
1 tbsp montreal steak seasoning
1/2 tsp garlic powder
1/2 tsp hot pepper sauce
1/4 tsp pepper
4 beef tsp-bone steaks (1-inch thick and 3/4 lb each)

Directions:

In a large resealable plastic bag, combine the first 10 ingredients. Add steaks; seal bag and turn to coat. Refrigerate overnight.
Drain and discard marinade. Grill steaks, covered, over medium heat for 8-12 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.38 Kcal (1228 kJ)
Calories from fat	147.93 Kcal
		% Daily Value*
Total Fat	16.44g	25%
Cholesterol	70.58mg	24%
Sodium	2118.87mg	88%
Potassium	378.83mg	8%
Total Carbs	10.05g	3%
Sugars	5.62g	22%
Dietary Fiber	0.64g	3%
Protein	26.46g	53%
Vitamin C	3.9mg	7%
Iron	4.5mg	25%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	160.91 Kcal (674 kJ)
Calories from fat	81.13 Kcal
		% Daily Value*
Total Fat	9.01g	25%
Cholesterol	38.71mg	24%
Sodium	1162.15mg	88%
Potassium	207.78mg	8%
Total Carbs	5.51g	3%
Sugars	3.08g	22%
Dietary Fiber	0.35g	3%
Protein	14.51g	53%
Vitamin C	2.1mg	7%
Iron	2.5mg	25%
Calcium	10.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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