Salad with Egg Recipe

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Ingredients

Count

Nutrition

1264

Calories

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Ingredients:

Serving

Directions:

Combine
Serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1263.75 Kcal (5291 kJ)
Calories from fat	452.48 Kcal
		% Daily Value*
Total Fat	50.28g	77%
Cholesterol	373mg	124%
Sodium	547.08mg	23%
Potassium	10300.26mg	219%
Total Carbs	139.09g	46%
Sugars	54.1g	216%
Dietary Fiber	82.16g	329%
Protein	57.4g	115%
Vitamin C	177.9mg	296%
Vitamin A	0.7mg	24%
Iron	39.7mg	221%
Calcium	1420.7mg	142%

Amount Per 100 g
Calories	29.93 Kcal (125 kJ)
Calories from fat	10.72 Kcal
		% Daily Value*
Total Fat	1.19g	77%
Cholesterol	8.83mg	124%
Sodium	12.96mg	23%
Potassium	243.92mg	219%
Total Carbs	3.29g	46%
Sugars	1.28g	216%
Dietary Fiber	1.95g	329%
Protein	1.36g	115%
Vitamin C	4.2mg	296%
Iron	0.9mg	221%
Calcium	33.6mg	142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

28.7

Points
27

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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