Chipotle Salsa (For Canning) Recipe

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Chipotle Salsa (For Canning)
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Ingredients:

Directions:

  1. Blanch the tomatoes, remove the skin, and then chop. Measure 8 cups.
  2. Mix all ingredients except the cilantro in a large pot and simmer until desired thickness is reached, approximately 1 to 1 1/2 hours. Ad the cilantro just before you are ready to pour into jars.
  3. Fill into hot, sterilized pint jars and top with hot, sterilized canning lids. W do not process in a canner and have never had a problem, but you may process in a hot-water-bath canner at this point for 20 minutes if you are concerned about food safety.
  4. If you buy a half-bushel of tomatoes and adjust the rest of the ingredients accordingly you get about 6 batches and 36 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.64 Kcal (354 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 636.29mg 27%
Potassium 787.97mg 17%
Total Carbs 18.22g 6%
Sugars 11.38g 46%
Dietary Fiber 4.41g 18%
Protein 3.39g 7%
Vitamin C 88.1mg 147%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 36.15 Kcal (151 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 271.76mg 27%
Potassium 336.54mg 17%
Total Carbs 7.78g 6%
Sugars 4.86g 46%
Dietary Fiber 1.88g 18%
Protein 1.45g 7%
Vitamin C 37.6mg 147%
Iron 0.6mg 7%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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