Directions:
- Wash the chicken breasts well, remove the skin and pat dry.
- Combine honey, lavender blossoms, and black pepper in a small bowl and set aside.
- Sprinkle the chicken breasts with salt, pepper and lavender blossoms-rub well and place in a baking dish.
- Bake 1 hour 350 degrees.
- The last half hour of baking, baste the chicken with the honey mixture several times until the chicken is golden brown and cooked completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.06 Kcal (725 kJ) | ||
| Calories from fat | 24.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 84.19mg | 4% | |
| Potassium | 57.96mg | 1% | |
| Total Carbs | 37.4g | 12% | |
| Sugars | 34.97g | 140% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 282.03 Kcal (1181 kJ) | ||
| Calories from fat | 40.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 4% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 2% | |
| Sodium | 137.2mg | 4% | |
| Potassium | 94.45mg | 1% | |
| Total Carbs | 60.95g | 12% | |
| Sugars | 56.99g | 140% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.71g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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