Directions:
- In a skillet over medium heat, cook the sausage, beef, and onion until sausage and beef are evenly brown and onion is tender. Season with garlic salt. Drain grease. Mix in 2 cans diced tomatoes and 1 can diced tomatoes with green chiles. Reduce heat to low, and simmer 15 minutes.
- Prepare the rice according to package directions. Preheat oven to 375 degrees F (190 degrees C).
- Cut the peppers in half lengthwise, retaining stems, and remove seeds. Arrange pepper halves in a baking dish, and fill each with about 1/3 cup rice. Top with equal amounts of the meat mixture. Pour remaining meat mixture and remaining 2 cans diced tomatoes around the peppers in the dish.
- Bake 45 minutes in the preheated oven, or until bubbly. Top evenly with cheese, and continue baking 10 minutes, or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.79 Kcal (1527 kJ) | ||
| Calories from fat | 226.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.18g | 39% | |
|---|---|---|---|
| Cholesterol | 87.48mg | 29% | |
| Sodium | 612.76mg | 26% | |
| Potassium | 432.57mg | 9% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 27.49g | 55% | |
| Vitamin C | 61.6mg | 103% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.2mg | 151% | |
| Calcium | 251.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 160.62 Kcal (672 kJ) | ||
| Calories from fat | 99.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 39% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 29% | |
| Sodium | 269.79mg | 26% | |
| Potassium | 190.46mg | 9% | |
| Total Carbs | 2.86g | 2% | |
| Sugars | 1.32g | 12% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 12.11g | 55% | |
| Vitamin C | 27.1mg | 103% | |
| Vitamin A | 0.7mg | 49% | |
| Iron | 12mg | 151% | |
| Calcium | 110.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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