Directions:
- Preheat oven to 350 degrees.
- Mix meat and other ingredients.
- Shape into a firm oval loaf in shallow baking pan.
- Bake for 1 hour.
- Makes 6 servings.
- Laurie's Note: Total 11 carbs.
- This was really good- very moist.
- When I removed it from the oven the baking pan was full of fat.
- I didn't pour it off; just let the meatloaf sit and soak it back up.
- Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
- I have tried this recipe both ways& both are very good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.12 Kcal (2220 kJ) | ||
| Calories from fat | 395.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.94g | 68% | |
|---|---|---|---|
| Cholesterol | 133.3mg | 44% | |
| Sodium | 642.74mg | 27% | |
| Potassium | 542.52mg | 12% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 29.51g | 59% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 122.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 278.47 Kcal (1166 kJ) | ||
| Calories from fat | 207.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 68% | |
|---|---|---|---|
| Cholesterol | 70.02mg | 44% | |
| Sodium | 337.63mg | 27% | |
| Potassium | 284.98mg | 12% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.88g | 7% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 15.5g | 59% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.4mg | 15% | |
| Calcium | 64.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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