Directions:
- In a Dutch oven over medium heat, cook beef, onion, celery and green pepper until the meat is no longer pink and the vegetables are tender; drain.
- Add the next nine ingredients; mix well.
- Simmer, uncovered, for 35-40 minutes, stirring occasionally.
- Spoon 1/2 cup meat mixture onto each bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.56 Kcal (1740 kJ) | ||
| Calories from fat | 147.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 25% | |
|---|---|---|---|
| Cholesterol | 60.73mg | 20% | |
| Sodium | 469.29mg | 20% | |
| Potassium | 454.3mg | 10% | |
| Total Carbs | 42.4g | 14% | |
| Sugars | 10.99g | 44% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 24.97g | 50% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 3.3mg | 18% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 176.7 Kcal (740 kJ) | ||
| Calories from fat | 62.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 25% | |
|---|---|---|---|
| Cholesterol | 25.83mg | 20% | |
| Sodium | 199.55mg | 20% | |
| Potassium | 193.18mg | 10% | |
| Total Carbs | 18.03g | 14% | |
| Sugars | 4.67g | 44% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 10.62g | 50% | |
| Vitamin C | 3.9mg | 15% | |
| Iron | 1.4mg | 18% | |
| Calcium | 23.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
