Directions:
- Saute onion and garlic in oil.
- Add ground beef and brown it.
- Drain off any fat.
- Stir in the tomato sauce, the mushrooms and their liquid, the water, and oregano.
- Bring to a boil.
- Remove from heat.
- Stir together cottage cheese, parmesan cheese, well drained spinach, egg, oil, and salt.
- Spoon 1/3 of the sauce into a 9 X13 baking dish.
- Cover with 1/3 of lasagne noodles.
- Spread with another 1/3 of sauce.
- Cover with another 1/3 of lasagne noodles.
- Spread spinach mixture on this.
- Cover it with remaining lasagne noodles and sauce.
- Top with grated mozzerella cheese.
- Cover lasagne with foil.
- Bake at 375 degrees F for 45 minutes.
- Uncover and bake until cheese starts to brown, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.8 Kcal (820 kJ) | ||
| Calories from fat | 116.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 63.42mg | 21% | |
| Sodium | 497.46mg | 21% | |
| Potassium | 253.05mg | 5% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 137.98 Kcal (578 kJ) | ||
| Calories from fat | 82.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 20% | |
|---|---|---|---|
| Cholesterol | 44.69mg | 21% | |
| Sodium | 350.54mg | 21% | |
| Potassium | 178.31mg | 5% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 11.64g | 33% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 58.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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