Lamb with Dill and Sour Cream Recipe

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Lamb with Dill and Sour Cream
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Ingredients:

Directions:

  1. Salt& pepper lamb cubes.
  2. Heat butter in sauce pan and saute lamb until it is light brown, no more red or pink.
  3. Add onion and garlic and cook for 3 minutes.
  4. Add in the wine and broth and dill.
  5. Cover the pot and cook for 1 1/2 hours or until lamb is tender.
  6. Mix in sour cream and heavy cream.
  7. Remove the lamb and set aside.
  8. Cook the sauce for 10 minutes over low heat.
  9. In another small sauce pan cook mushrooms in lemon juice with salt and pepper for about 5 minutes.
  10. Add the mushrooms and peas to lamb sauce and cook for 5 to 10 minutes until peas are warmed.
  11. Return lamb to sauce.
  12. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1026.58 Kcal (4298 kJ)
Calories from fat 728.76 Kcal
% Daily Value*
Total Fat 80.97g 125%
Cholesterol 259.9mg 87%
Sodium 496.89mg 21%
Potassium 995.56mg 21%
Total Carbs 8.08g 3%
Sugars 2.61g 10%
Dietary Fiber 1.31g 5%
Protein 54.33g 109%
Vitamin C 12.3mg 20%
Iron 6.6mg 37%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 191.36 Kcal (801 kJ)
Calories from fat 135.84 Kcal
% Daily Value*
Total Fat 15.09g 125%
Cholesterol 48.45mg 87%
Sodium 92.62mg 21%
Potassium 185.57mg 21%
Total Carbs 1.51g 3%
Sugars 0.49g 10%
Dietary Fiber 0.24g 5%
Protein 10.13g 109%
Vitamin C 2.3mg 20%
Iron 1.2mg 37%
Calcium 20.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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