Directions:
- In a large skillet, saute onion in oil, until tender.
- Add the lamb, cumin, cinnamon, coriander, salt and pepper.
- Cook and stir for 5 minutes, or until meat is browned.
- Add apricots, orange juice, almonds and orange peel.
- Transfer to a 2-1/2-quart baking dish.
- Stir in broth.
- Cover, and bake at 350 degrees for 1-1/2 hours, or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.76 Kcal (367 kJ) | ||
| Calories from fat | 53.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Sodium | 136.89mg | 6% | |
| Potassium | 184.13mg | 4% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.6 Kcal (467 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 9% | |
|---|---|---|---|
| Sodium | 174.06mg | 6% | |
| Potassium | 234.13mg | 4% | |
| Total Carbs | 10.53g | 3% | |
| Sugars | 7.31g | 23% | |
| Dietary Fiber | 1.64g | 5% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 11mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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