Directions:
- To make beef filling, crumble and saute beef and onion in a skillet until beef is cooked and onion is soft.
- Drain; stir in red chile salsa, chile powder, cumin, garlic powder, coriander, salt and pepper.
- Set aside.
- Place thawed patty shell dough on a floured board and roll out all in one piece to about 1/16 inch thickness.
- Cut dough into rounds with a 3 inch round cookie cutter or a large drinking glass.
- Put 2 teaspoons of filling on each dough circle.
- Fold each over into a half circle.
- Moisten edges with water and press edges together with a fork.
- Place empanadas slightly apart on an ungreased cookie sheet.
- Prick tops with a fork.
- Bake at 400 degrees for 15 to 20 minutes or until golden brown; serve hot.
- These may be wrapped carefully after baking and frozen.
- To reheat, bake frozen empanadas uncovered at 400 degrees for 5 to 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.03 Kcal (96 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 8.26mg | 3% | |
| Sodium | 13.41mg | 1% | |
| Potassium | 57.27mg | 1% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 133.48 Kcal (559 kJ) | ||
| Calories from fat | 54.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 2% | |
|---|---|---|---|
| Cholesterol | 47.89mg | 3% | |
| Sodium | 77.72mg | 1% | |
| Potassium | 331.94mg | 1% | |
| Total Carbs | 2.71g | 0% | |
| Sugars | 1.05g | 1% | |
| Dietary Fiber | 0.85g | 1% | |
| Protein | 16.18g | 6% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 1.9mg | 2% | |
| Calcium | 17.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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