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Lamb Liver & Bacon With Thyme Recipe

Lamb Liver & Bacon With Thyme Recipe

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Ingredients:

Serving

450 g tiny new potatoes
3 tbsp olive oil
340 g lamb liver
1/4 tsp salt
fresh ground pepper (black )
1 tsp paprika
30 g butter
85 g streaky bacon , unsmoked rinds removed, chopped
1 medium onion, peeled and chopped
1 large garlic clove, peeled and crushed
1 large tart dessert apple, cored and roughly chopped
400 g canned tomatoes, chopped
1 small fresh thyme sprig
1 tbsp worcestershire sauce ( lee & perrins)
3 tbsp fresh parsley, chopped

Directions:

Boil the potatoes for 10 mins, then drain well and cut in half. Heat 2 tablespoons of the oil in a large heavy pan. Fry the potatoes until golden and then transfer to a plate.
Season both sides of the liver slices with the salt, some pepper and the paprika. Melt the butter in the frying pan until it is hot, then brown the liver on both sides. Move the liver to a plate and keep warm.
Add the remaining oil to the pan and fry the bacon, onion and garlic in it, stirring all the time until golden brown. Mix in the apple and cook for a further two minutes Then add the tomatoes, thyme and the worcertershire sauce. Bring to the boil, reduce the heat and simmer for 3 minutes.
Stir the potatoes into the sauce and arrange the liver slices on the top. Cover and heat throught for 3 or so minutes more. Season with a bit more pepper, sprinkle the parsley over the top and serve. Great with home baked brown bread!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.87 Kcal (1812 kJ)
Calories from fat	264.52 Kcal
		% Daily Value*
Total Fat	29.39g	45%
Cholesterol	333.83mg	111%
Sodium	383.97mg	16%
Potassium	666.94mg	14%
Total Carbs	14.45g	5%
Sugars	6.24g	25%
Dietary Fiber	3.1g	12%
Protein	29.48g	59%
Vitamin C	18.9mg	32%
Vitamin A	6mg	201%
Iron	7.6mg	42%
Calcium	76.7mg	8%

Amount Per 100 g
Calories	116.03 Kcal (486 kJ)
Calories from fat	70.91 Kcal
		% Daily Value*
Total Fat	7.88g	45%
Cholesterol	89.49mg	111%
Sodium	102.93mg	16%
Potassium	178.78mg	14%
Total Carbs	3.87g	5%
Sugars	1.67g	25%
Dietary Fiber	0.83g	12%
Protein	7.9g	59%
Vitamin C	5.1mg	32%
Vitamin A	1.6mg	201%
Iron	2mg	42%
Calcium	20.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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