Directions:
- Combine all ingredients except the meat in a medium bowl.
- Place the meat in a shallow glass or ceramic dish in one layer.
- Pour marinade over and turn meat to coat well.
- Marinate at room temperature for at least 2 hours.
- Drain meat.
- Thread on 6 skewers and grill 10 to 12 minutes, turning to cook all sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.81 Kcal (2273 kJ) | ||
| Calories from fat | 356.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.64g | 61% | |
|---|---|---|---|
| Cholesterol | 175.06mg | 58% | |
| Sodium | 120.41mg | 5% | |
| Potassium | 477.94mg | 10% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 36.13g | 72% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 178.13 Kcal (746 kJ) | ||
| Calories from fat | 117.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 61% | |
|---|---|---|---|
| Cholesterol | 57.45mg | 58% | |
| Sodium | 39.51mg | 5% | |
| Potassium | 156.85mg | 10% | |
| Total Carbs | 2.23g | 2% | |
| Sugars | 1.75g | 21% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 11.86g | 72% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 1.4mg | 23% | |
| Calcium | 48.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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