Spicy Chicken with Couscous Recipe

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Ingredients

Count

Nutrition

2260

Calories

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Ingredients:

Serving

Directions:

Mix the 1 1/2 tsp cumin, fresh ginger, cinnamon and cayenne pepper in a large ziploc bag.
Slice the Chicken and add to the ziploc bag, shake to cover.
Heat the oil in a large nonstick skilled, then add the chicken. Saute' until cooked through, about 8 mninutes. Transfer the chicken to a plate and keep warm.
In the skillet, saute' the bell pepper, scallins and garlic until softened.
Stir in the rest of the spices, the apricots, raisins, orange juice, salt and water, and bring to a boil.
Stir in the couscous. Remove fromt he heat, cover and let stand until the liquid is absorbed, about 5 minutes.
Add the chicken and mix throroughly with a fork.
Serve Hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2259.8 Kcal (9461 kJ)
Calories from fat	306.01 Kcal
		% Daily Value*
Total Fat	34g	52%
Cholesterol	267.57mg	89%
Sodium	3869.07mg	161%
Potassium	3379.61mg	72%
Total Carbs	351.33g	117%
Sugars	57.78g	231%
Dietary Fiber	27.17g	109%
Protein	142.98g	286%
Vitamin C	200.3mg	334%
Vitamin A	3mg	101%
Iron	63.2mg	351%
Calcium	327mg	33%

Amount Per 100 g
Calories	174.71 Kcal (731 kJ)
Calories from fat	23.66 Kcal
		% Daily Value*
Total Fat	2.63g	52%
Cholesterol	20.69mg	89%
Sodium	299.12mg	161%
Potassium	261.28mg	72%
Total Carbs	27.16g	117%
Sugars	4.47g	231%
Dietary Fiber	2.1g	109%
Protein	11.05g	286%
Vitamin C	15.5mg	334%
Vitamin A	0.2mg	101%
Iron	4.9mg	351%
Calcium	25.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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