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Cheesy Spinach and Potato Spring Rolls With Spicy Yogurt #RSC Recipe

Cheesy Spinach and Potato Spring Rolls With Spicy Yogurt #RSC Recipe

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Cheesy Spinach and Potato Spring Rolls With Spicy Yogurt #RSC

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Ingredients:

Serving

1 tbsp extra virgin olive oil
1 cup frozen spinach, thawed
1/2 cup frozen corn, thawed
1 1/2 cups potato flakes ( plain instant mashed potatoes)
1 (1 oz) packet hidden valley original ranch seasoning mix , divided in two
1/8 tsp salt
1 3/4 cups hot water
1/2 cup crumbled feta cheese
1/2 cup shredded cheddar cheese
1 large egg, lightly beaten
6 tbsp butter, melted
16 spring roll wrappers (thin)
1 cup 2% low-fat greek yogurt
2 tbsp fresh lemon juice
1/2 tbsp chili sauce , use less if you like it less spicy ( sriracha)
2 tbsp honey
1/4 tsp salt
2 tbsp chopped fresh chives

Directions:

Preheat oven to 400°F Line a large cookie sheet with parchment paper.
In a small non stick pan, sauté thawed spinach in olive oil for 3-4 minutes, until dry. Add corn, cook for one more minute and set aside.
In a large bowl, combine potato flakes, 1/2 pack of Hidden Valley Ranch Seasoning Mix and salt. Slowly add hot water, stirring constantly until smooth and creamy. Add spinach and corn mixture, feta and shredded cheddar cheese and beaten egg. Mix until all the ingredients are well combined.
To make the spring rolls, brush both sides of each spring roll wrapper with melted butter. Add about 1 1/2 tablespoons of filling, 2-3 inches from the bottom corner of the wrapper. Carefully fold the corner over the filling, fold the sides over and roll the wrapper until it meets the opposite corner.
Place the spring rolls on a baking sheet lined with parchment paper.
Bake at 400F for about 20 minutes until golden brown.
In the meantime, prepare the dipping sauce.
In a small bowl mix lemon juice and honey until well combined.
In a medium bowl, whisk together Greek yogurt, 1/2 pack Hidden Valley Ranch Seasoning Mix, Sriracha, honey lemon mixture and salt.
Add chopped chives and mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.62 Kcal (1732 kJ)
Calories from fat	157.73 Kcal
		% Daily Value*
Total Fat	17.53g	27%
Cholesterol	68.71mg	23%
Sodium	474.06mg	20%
Potassium	329.59mg	7%
Total Carbs	55.28g	18%
Sugars	7.75g	31%
Dietary Fiber	3.61g	14%
Protein	9.87g	20%
Vitamin C	12.6mg	21%
Vitamin A	0.3mg	10%
Iron	1.1mg	6%
Calcium	178.9mg	18%

Amount Per 100 g
Calories	190.74 Kcal (799 kJ)
Calories from fat	72.74 Kcal
		% Daily Value*
Total Fat	8.08g	27%
Cholesterol	31.68mg	23%
Sodium	218.61mg	20%
Potassium	151.99mg	7%
Total Carbs	25.49g	18%
Sugars	3.57g	31%
Dietary Fiber	1.66g	14%
Protein	4.55g	20%
Vitamin C	5.8mg	21%
Vitamin A	0.1mg	10%
Iron	0.5mg	6%
Calcium	82.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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