Directions:
- In a small mixing bowl, combine vinegar, mustard, honey and mint. Add salt, pepper and olive oil. Stir well and set aside.
- Heat a regular (not non-stick) skillet over medium-high heat. Sprinkle lamb chops with black pepper. Sprinkle kosher salt into pan. Place chops in pan. Cook 2-4 min per side for medium rare, 3-6 min per side for medium well.
- In another skillet, melt 1/2 tbsp butter. Add mushrooms. Sprinkle with salt and pepper. Saute about 5 min, until mushrooms have released all their juices and are nice and soft. Add water and stir. Scrape up any brown bits on the bottom of the pan. Add 1/2 tbsp butter and cook until melted.
- Serve lamb chops with mint sauce, and mushrooms on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.43 Kcal (1061 kJ) | ||
| Calories from fat | 206.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 544.53mg | 23% | |
| Potassium | 222.4mg | 5% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 1.5mg | 52% | |
| Iron | 177.5mg | 986% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.76 Kcal (556 kJ) | ||
| Calories from fat | 108.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 35% | |
|---|---|---|---|
| Cholesterol | 8mg | 5% | |
| Sodium | 285.25mg | 23% | |
| Potassium | 116.5mg | 5% | |
| Total Carbs | 5.53g | 4% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 1.6g | 12% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 4.7mg | 15% | |
| Vitamin A | 0.8mg | 52% | |
| Iron | 93mg | 986% | |
| Calcium | 37mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Vinaigrette
Extra virgin olive oil, Red wine vinegar, Ground mustard and 4 more.. -
Simple Marinated Mushroom Salad
White wine vinegar, Dijon mustard, Dried oregano and 8 more.. -
Greek Salad with Shrimp
Water, Shrimp, peeled and deveined, Torn romaine lettuce and 14 more.. -
Summer Garden Salad
Red wine vinegar, Dry mustard, Garlic clove, minced and 10 more.. -
Holiday Salad
White wine vinegar, Dijon mustard, Dill weed and 9 more.. -
Cranberry Walnut Slaw
White wine vinegar, Dijon mustard, Sugar, Celery seed and 9 more.. -
Hearty Scallop Chowder
Water, Chicken bouillon cubes, Diced potatoes and 12 more.. -
Grilled Shrimp and Vegetables with Pearl Couscous
Red-wine vinegar, Chopped fresh oregano and 13 more.. -
Upside-Down Ham Casserole
Butter, softened, Dark brown sugar, Prepared mustard and 9 more.. -
Matthew's Bearnaise Sauce
White wine vinegar, Dry white wine, Minced shallot and 5 more..
Also Try
-
Lamb Chops with Minted Yogurt Sauce
Plain fat-free yogurt, Chopped fresh mint, Lemon juice and 5 more.. -
Lamb Chops with Minted Hollandaise Sauce
Shoulder lamb chops, Olive oil, Salt and black pepper and 6 more.. -
-
-
-
Lamb Chops With Red Wine and Rosemary Sauce
Lamb chops, fat trimmed, Salt & fresh ground pepper and 12 more.. -
Lamb Chops With Yogurt Rosemary and Dill Sauce
Vegetable oil, Lamb rib chops, Salt and pepper, Yogurt and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
