Directions:
- In a 6-quart pressure cooker over high heat, frequently stir lamb until browned, about 15 minutes. With a slotted spoon, transfer lamb to a bowl.
- Meanwhile, rinse common mushrooms, trim stem ends, and quarter mushrooms. Rinse shiitakes, discard stems, and slice caps.
- In cooker, stir common mushrooms, shiitakes, onions, carrots, garlic, and pancetta until onions are lightly browned, about 10 minutes. Add lamb and juices, wine, basil, rosemary, and cloves.
- Seal cooker. Following manufacturer's instructions, bring to maximum pressure (15 lb.); adjust heat to stabilize cooking rate. Cook 20 minutes. Release pressure quickly, running cold water over pan.
- Open pan. If desired, discard cloves. Add peas to pan. Mix cornstarch with 2 tablespoons water and stir into mixture, then stir stew over high heat until boiling. Season to taste with salt and pepper.
- Serve with mashed potatoes or cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2832.07 Kcal (11857 kJ) | ||
| Calories from fat | 864.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.08g | 148% | |
|---|---|---|---|
| Cholesterol | 783.4mg | 261% | |
| Sodium | 1771.9mg | 74% | |
| Potassium | 2190.6mg | 47% | |
| Total Carbs | 180.21g | 60% | |
| Sugars | 28.43g | 114% | |
| Dietary Fiber | 19.58g | 78% | |
| Protein | 206.46g | 413% | |
| Vitamin C | 42.1mg | 70% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 17.2mg | 96% | |
| Calcium | 408.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 130.01 Kcal (544 kJ) | ||
| Calories from fat | 39.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 148% | |
|---|---|---|---|
| Cholesterol | 35.96mg | 261% | |
| Sodium | 81.34mg | 74% | |
| Potassium | 100.56mg | 47% | |
| Total Carbs | 8.27g | 60% | |
| Sugars | 1.31g | 114% | |
| Dietary Fiber | 0.9g | 78% | |
| Protein | 9.48g | 413% | |
| Vitamin C | 1.9mg | 70% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 0.8mg | 96% | |
| Calcium | 18.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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