Directions:
- Cook bacon in a large Dutch oven over medium-high heat until crisp. Remove bacon from pan, reserving drippings; set aside. Add half of beef to drippings in pan; cook 5 minutes, browning on all sides. Remove beef from pan. Repeat procedure with remaining beef.
- Add onion to pan; sauté 4 minutes. Stir in mushrooms and garlic; sauté 4 minutes or until half of liquid evaporates. Stir in flour; cook 2 minutes, stirring occasionally. Stir in beer, scraping pan to loosen browned bits. Add bacon, beef, carrot, and remaining ingredients to pan; bring to a boil. Cover, reduce heat, and simmer 2 hours or until beef is tender. Discard bay leaf.
- Beer note: With Belgian Beef and Beer Stew, focus on Belgian beers in the style of Dubbel or Brune. These words indicate a dark-colored, malty beer that goes well with braised beef. Moinette Brune ($9/750 ml) offers fruity sweetness that works with caramelized vegetables and a bready quality that matches any stew, while the beer's lively effervescence and surprisingly light body won't weigh down a winter meal. -Jeffery Lindenmuth
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.11 Kcal (1977 kJ) | ||
| Calories from fat | 268.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.84g | 46% | |
|---|---|---|---|
| Cholesterol | 102.06mg | 34% | |
| Sodium | 532.47mg | 22% | |
| Potassium | 898.43mg | 19% | |
| Total Carbs | 16.93g | 6% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 30.27g | 61% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 64.8mg | 360% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 146.14 Kcal (612 kJ) | ||
| Calories from fat | 83.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 46% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 34% | |
| Sodium | 164.82mg | 22% | |
| Potassium | 278.1mg | 19% | |
| Total Carbs | 5.24g | 6% | |
| Sugars | 1.56g | 20% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 9.37g | 61% | |
| Vitamin C | 3.1mg | 17% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 20mg | 360% | |
| Calcium | 31.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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