Hearty Slow Cooked Beef Stew Recipe

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Ingredients:

Serving

2 lb beef stew meat, trimmed and cut into 1-inch cubes
1 (15 oz) can new potatoes, drained and quartered
1 onion, chopped
1 cup chopped carrot
1 (8 oz) can tomato sauce
1 cup water
1 cup dry red wine
2 beef bouillon cubes
1 (1 oz) package dry onion soup mix (such as lipton )
1 tsp dried rosemary
1 tsp garlic powder
1 tsp salt
1 pinch ground black pepper
2 tbsp cornstarch
3 tbsp cold water

Directions:

Put beef stew meat, potatoes, onion, and carrot in the crock of a slow cooker. Add tomato sauce, water, red wine, beef bouillon cubes, onion soup mix, rosemary, garlic powder, salt, and pepper to the beef mixture; stir gently.
Whisk cornstarch into water until dissolved; stir gently into the beef mixture.
Cook on High for 4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.9 Kcal (2365 kJ)
Calories from fat	272.43 Kcal
		% Daily Value*
Total Fat	30.27g	47%
Cholesterol	140.59mg	47%
Sodium	1957.56mg	82%
Potassium	709.79mg	15%
Total Carbs	14.69g	5%
Sugars	2.91g	12%
Dietary Fiber	1.65g	7%
Protein	47.2g	94%
Vitamin C	3.6mg	6%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	115.09 Kcal (482 kJ)
Calories from fat	55.5 Kcal
		% Daily Value*
Total Fat	6.17g	47%
Cholesterol	28.64mg	47%
Sodium	398.82mg	82%
Potassium	144.61mg	15%
Total Carbs	2.99g	5%
Sugars	0.59g	12%
Dietary Fiber	0.34g	7%
Protein	9.62g	94%
Vitamin C	0.7mg	6%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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