Directions:
- Marinade: In a dish or a bag with hermetic seal, mix all ingredients of the marinade. Add lamb. Cover the dish or close the bag. Put in fridge 4 hours or overnight.
- Lamb Skewers: Preheat bbq to medium heat. Oil the grill.
- Roll bacon around each date. Set aside.
- Thread meat on skewers, alternating with dates, veggies and lemon.
- Grill the skewers about 4 minutes on each side or until desired cooking. Watch the cooking, because the marinade burn easily. Serve skewers on couscous and serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.23 Kcal (2433 kJ) | ||
| Calories from fat | 263.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.23g | 45% | |
|---|---|---|---|
| Cholesterol | 113.82mg | 38% | |
| Sodium | 775.9mg | 32% | |
| Potassium | 924.82mg | 20% | |
| Total Carbs | 49.19g | 16% | |
| Sugars | 39.69g | 159% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 32.08g | 64% | |
| Vitamin C | 49.1mg | 82% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.7mg | 87% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.01 Kcal (737 kJ) | ||
| Calories from fat | 79.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 45% | |
|---|---|---|---|
| Cholesterol | 34.47mg | 38% | |
| Sodium | 234.96mg | 32% | |
| Potassium | 280.06mg | 20% | |
| Total Carbs | 14.9g | 16% | |
| Sugars | 12.02g | 159% | |
| Dietary Fiber | 1.51g | 20% | |
| Protein | 9.71g | 64% | |
| Vitamin C | 14.9mg | 82% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.7mg | 87% | |
| Calcium | 22.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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