Directions:
- Place the lamb in a bowl and add the ground coriander, ginger, saffron and olive oil.
- Mix well and leave to marinate for 24 hours.
- Brown off the lamb and set aside.
- Fry the shallots until lightly golden then add the garlic and the lamb.
- Add the flour, tomato puree and cinnamon stick.
- Stir in the lamb stock and bring to the boil.
- Cover tightly and simmer gently for 1 1/2 hours.
- Add the parsley, coriander, lemon rind, dates and honey.
- Accompaniments Serve with spiced couscous.
- This sounds like the type of thing that might work well in a crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 919.7 Kcal (3851 kJ) | ||
| Calories from fat | 424.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.17g | 73% | |
|---|---|---|---|
| Cholesterol | 186.73mg | 62% | |
| Sodium | 7791.61mg | 325% | |
| Potassium | 1696.85mg | 36% | |
| Total Carbs | 75.75g | 25% | |
| Sugars | 41.31g | 165% | |
| Dietary Fiber | 11.77g | 47% | |
| Protein | 55.13g | 110% | |
| Vitamin C | 38.7mg | 65% | |
| Iron | 9mg | 50% | |
| Calcium | 172.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 132.05 Kcal (553 kJ) | ||
| Calories from fat | 60.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 73% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 62% | |
| Sodium | 1118.72mg | 325% | |
| Potassium | 243.63mg | 36% | |
| Total Carbs | 10.88g | 25% | |
| Sugars | 5.93g | 165% | |
| Dietary Fiber | 1.69g | 47% | |
| Protein | 7.92g | 110% | |
| Vitamin C | 5.6mg | 65% | |
| Iron | 1.3mg | 50% | |
| Calcium | 24.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Stuffed With Tomato, White Beans, and Pesto
Zucchini , halved lengthwise and ends trimmed (or 4 small) and 9 more.. -
Chipotle-Rubbed Flank Steak
Ground chipotle chile pepper, Paprika, Salt and 9 more.. -
Steamed Mussels with Fennel, Tomatoes, Ouzo, and Cream
Olive oil, Shallots, finely chopped and 9 more.. -
Beef & Bean Khoresh (a Persian Beef Stew)
Olive oil, divided (2 tbsp. and 1 tbsp.), Onion, chopped and 11 more.. -
Chile Shrimp
Olive oil, Shallots, chopped, Garlic, chopped and 8 more.. -
Risotto With Mushrooms and Parmesan
Olive oil, Shallots (finely chopped ), Garlic (crushed ) and 6 more.. -
Moroccan Carrot Salad with Feta
Olive oil, Chopped shallot, Minced garlic, Ground cumin and 10 more.. -
Pan-Roasted Corn and Tomato Relish
Olive oil, Chopped shallots, Garlic cloves, minced and 5 more..
Also Try
-
Lamb Chops and Potatoes With Olives, Tomatoes and Feta Cheese
Russet potatoes, peeled and each cut into 8 wedges and 9 more.. -
-
-
-
-
Spring Risotto With Shallots and Lemon
Butter, Shallots, Celery, Extra virgin olive oil and 9 more.. -
Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Shallots or 2 medium , thinly sliced, Red wine vinegar and 7 more.. -
-
-
Spicy Lamb Meatballs and Lentils
Lean ground lamb, Bacon , rashers de-rinded and diced and 27 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
