Amount Per 1 Serving | |||
Calories | 197.31 Kcal (826 kJ) | ||
Calories from fat | 76.16 Kcal | ||
% Daily Value* | |||
Total Fat | 8.46g | 13% | |
---|---|---|---|
Cholesterol | 47.63mg | 16% | |
Sodium | 890.86mg | 37% | |
Potassium | 625.36mg | 13% | |
Total Carbs | 13.45g | 4% | |
Sugars | 6.35g | 25% | |
Dietary Fiber | 5.84g | 23% | |
Protein | 18.69g | 37% | |
Vitamin C | 77.9mg | 130% | |
Vitamin A | 0.5mg | 17% | |
Iron | 10.6mg | 59% | |
Calcium | 83.9mg | 8% |
Amount Per 100 g | |||
Calories | 68.1 Kcal (285 kJ) | ||
Calories from fat | 26.29 Kcal | ||
% Daily Value* | |||
Total Fat | 2.92g | 13% | |
---|---|---|---|
Cholesterol | 16.44mg | 16% | |
Sodium | 307.48mg | 37% | |
Potassium | 215.84mg | 13% | |
Total Carbs | 4.64g | 4% | |
Sugars | 2.19g | 25% | |
Dietary Fiber | 2.02g | 23% | |
Protein | 6.45g | 37% | |
Vitamin C | 26.9mg | 130% | |
Vitamin A | 0.2mg | 17% | |
Iron | 3.7mg | 59% | |
Calcium | 29mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.