Directions:
- Note: You may also use beef stew meat but make sure that it is a high quality meat.
- Place beef in bowl and sprinkle with 1 tsp olive oil, cornstarch, and pepper. Toss well.
- Cover and place in fridge for at least 30 minutes before cooking.
- Heat 1 tbs olive oil in electric skillet or wok on high heat.
- Add beef and and stir fry until meat is brown (about 2 minutes).
- Remove beef.
- Add 1 tbs olive oil to skillet and then add scallions, bell pepper, bamboo shoots, garlic, ginger, sugar, and green chiles.
- Stir fry for 1 minute or so.
- Add beef, hot chile oil, and hot sauce, and stir well.
- Allow to heat thru.
- Sprinkle with peanuts and stir just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 862.34 Kcal (3610 kJ) | ||
| Calories from fat | 499.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.5g | 85% | |
|---|---|---|---|
| Cholesterol | 179.13mg | 60% | |
| Sodium | 713.28mg | 30% | |
| Potassium | 1398.58mg | 30% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 77.65g | 155% | |
| Vitamin C | 149.9mg | 250% | |
| Iron | 9.2mg | 51% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 198.55 Kcal (831 kJ) | ||
| Calories from fat | 115.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 85% | |
|---|---|---|---|
| Cholesterol | 41.24mg | 60% | |
| Sodium | 164.23mg | 30% | |
| Potassium | 322.02mg | 30% | |
| Total Carbs | 4.42g | 6% | |
| Sugars | 1.74g | 30% | |
| Dietary Fiber | 1.4g | 24% | |
| Protein | 17.88g | 155% | |
| Vitamin C | 34.5mg | 250% | |
| Iron | 2.1mg | 51% | |
| Calcium | 19.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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