Directions:
- Mix Sauce–Put garlic, ginger, and soy sauce in blender, and blend into a smooth liquid. Put all sauce ingredients into a small mixing bowl and mix well.
- Slice fishcake in half lengthwise, then slice each half into about 1/2 inch by 3 inch strips.
- Add pepper, carrot, onion and stir fry for three to four minutes. Then add sliced fishcake and sauce, stir fry for 1 to 2 minutes.
- Serve warm as a snack, or chill and serve as part of a ban chan array.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.52 Kcal (295 kJ) | ||
| Calories from fat | 16.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 276.8mg | 12% | |
| Potassium | 192.08mg | 4% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 1mg | 35% | |
| Iron | 13mg | 72% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.13 Kcal (281 kJ) | ||
| Calories from fat | 16.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Sodium | 263.51mg | 12% | |
| Potassium | 182.85mg | 4% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 7.99g | 34% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 32.1mg | 56% | |
| Vitamin A | 1mg | 35% | |
| Iron | 12.4mg | 72% | |
| Calcium | 37.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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