Directions:
- In small bowl, combine honey, stir fry sauce and crushed red pepper flakes; set aside.
- In wok or large skillet, heat oil over medium-high heat; add vegetables and toss while cooking, about 2 to 3 minutes.
- Add honey sauce, stir until all vegetables are glazed and sauce is bubbly hot, about 1 minute.
- Serve as a vegetable side dish or over steamed rice or noodles for a main dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.58 Kcal (626 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Sodium | 47.33mg | 2% | |
| Potassium | 341.07mg | 7% | |
| Total Carbs | 25.47g | 8% | |
| Sugars | 21.05g | 84% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 43.9mg | 73% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.12 Kcal (407 kJ) | ||
| Calories from fat | 29.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 8% | |
|---|---|---|---|
| Sodium | 30.73mg | 2% | |
| Potassium | 221.45mg | 7% | |
| Total Carbs | 16.53g | 8% | |
| Sugars | 13.67g | 84% | |
| Dietary Fiber | 1.64g | 10% | |
| Protein | 1.88g | 6% | |
| Vitamin C | 28.5mg | 73% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 4% | |
| Calcium | 21.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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