Directions:
- Preheat oven to 400 degrees.
- Add all ingredients to ziplock bag, shake to mix, and marinate pork for 5 min, or up to 3 hours.
- Spray 9x13 baking dish with cooking spray, then place pork in dish, pouring marinade over pork.
- Bake 30-35 minutes.
- Cut pork into thin slices before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.17 Kcal (788 kJ) | ||
| Calories from fat | 41.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 1400.76mg | 58% | |
| Potassium | 557.82mg | 12% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 27.51g | 55% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.22 Kcal (528 kJ) | ||
| Calories from fat | 28.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 7% | |
|---|---|---|---|
| Cholesterol | 49.43mg | 25% | |
| Sodium | 939.6mg | 58% | |
| Potassium | 374.18mg | 12% | |
| Total Carbs | 5.57g | 3% | |
| Sugars | 3.38g | 20% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 18.46g | 55% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 42.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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