Amount Per 1 Serving
Calories	267.97 Kcal (1122 kJ)
Calories from fat	201.83 Kcal
		% Daily Value*
Total Fat	22.43g	35%
Sodium	49.64mg	2%
Potassium	489.73mg	10%
Total Carbs	14.59g	5%
Sugars	8.7g	35%
Dietary Fiber	3.53g	14%
Protein	5.69g	11%
Vitamin C	17.7mg	30%
Iron	3.1mg	17%
Calcium	134mg	13%

Amount Per 100 g
Calories	199.71 Kcal (836 kJ)
Calories from fat	150.42 Kcal
		% Daily Value*
Total Fat	16.71g	35%
Sodium	36.99mg	2%
Potassium	364.97mg	10%
Total Carbs	10.88g	5%
Sugars	6.49g	35%
Dietary Fiber	2.63g	14%
Protein	4.24g	11%
Vitamin C	13.2mg	30%
Iron	2.3mg	17%
Calcium	99.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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