Bulgogi Recipe

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Bulgogi
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Ingredients
8
Count
Nutrition
577
Calories
Total time
19
Minutes
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Ingredients:

Directions:

  1. Combine soy sauce, sugar, pepper, garlic and sesame seeds.
  2. Marinate slices of beef for at least 4 hours in mixture.
  3. Place on broiling pan and cook until brown throughout.
  4. Serve with rice and lettuce leaves for wrapping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.54 Kcal (2414 kJ)
Calories from fat 177.04 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 188.2mg 63%
Sodium 5554.79mg 231%
Potassium 1162.14mg 25%
Total Carbs 24.86g 8%
Sugars 7.39g 30%
Dietary Fiber 3.06g 12%
Protein 75.17g 150%
Vitamin C 2.7mg 4%
Iron 8mg 45%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 131.26 Kcal (550 kJ)
Calories from fat 40.31 Kcal
% Daily Value*
Total Fat 4.48g 30%
Cholesterol 42.85mg 63%
Sodium 1264.7mg 231%
Potassium 264.59mg 25%
Total Carbs 5.66g 8%
Sugars 1.68g 30%
Dietary Fiber 0.7g 12%
Protein 17.12g 150%
Vitamin C 0.6mg 4%
Iron 1.8mg 45%
Calcium 26.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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