Directions:
- Cook chicken in the water for one hour.
- Add remaining ingredients and cook for another 1/2 hour.
- Take out the chicken and remove the skin and bones; discard. Cut the meat into bite size pieces and return to the cooking pot.
- Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.67 Kcal (2745 kJ) | ||
| Calories from fat | 353.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.25g | 60% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 632.22mg | 26% | |
| Potassium | 901.62mg | 19% | |
| Total Carbs | 22.44g | 7% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 50.09g | 100% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.8mg | 21% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 88.38 Kcal (370 kJ) | ||
| Calories from fat | 47.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 60% | |
|---|---|---|---|
| Cholesterol | 31.72mg | 78% | |
| Sodium | 85.22mg | 26% | |
| Potassium | 121.53mg | 19% | |
| Total Carbs | 3.03g | 7% | |
| Sugars | 0.67g | 20% | |
| Dietary Fiber | 0.48g | 14% | |
| Protein | 6.75g | 100% | |
| Vitamin C | 1.6mg | 20% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.5mg | 21% | |
| Calcium | 14.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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