Directions:
- In a large pot, heat oil over medium heat.
- Add in ground beef; saute, breaking up with the back of a wooden spoon, until no longer pink, about 5 minutes.
- Drain any excess fat.
- Add garlic and onions; cook until softened, about 6 minutes.
- Add chili powder, salt, and pepper; saute for 2 minutes.
- Add tomatoes, stock, and chipotle chiles; bring to a boil.
- Decrease heat and simmer, stirring occasionally, for 1hour.
- Add beans and simmer for 10 minutes.
- Taste and adjust seasoning with salt and pepper, if needed.
- Ladle into heated bowls and top each with a dollop of cilantro cream; stick a few chips into the cream.
- Or just serve with chips on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.28 Kcal (885 kJ) | ||
| Calories from fat | 76.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 53.83mg | 18% | |
| Sodium | 843.58mg | 35% | |
| Potassium | 824.4mg | 18% | |
| Total Carbs | 9.85g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 23.47g | 47% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 66.92 Kcal (280 kJ) | ||
| Calories from fat | 24.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 13% | |
|---|---|---|---|
| Cholesterol | 17.05mg | 18% | |
| Sodium | 267.2mg | 35% | |
| Potassium | 261.13mg | 18% | |
| Total Carbs | 3.12g | 3% | |
| Sugars | 1.09g | 14% | |
| Dietary Fiber | 0.99g | 12% | |
| Protein | 7.44g | 47% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1mg | 17% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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