Directions:
- Place kiwifruit, orange juice and water into a large pot. Boil until kiwifruit is soft and pulpy (mash for a finer textured jam).
- Add sugar and stir until dissolved.
- Boil briskly for 30 minutes or until setting point is reached. Pour into sterilised jars and refridgerate.
- Makes about 900g-1kg of jam - calorie count recipe analyzer seems to expect double this amount - when you enter this on your foodlog you need to DOUBLE the SERVING size, for the correct calories to show.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2056.2 Kcal (8609 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Sodium | 40.81mg | 2% | |
| Potassium | 3415.2mg | 73% | |
| Total Carbs | 512.4g | 171% | |
| Sugars | 472.72g | 1891% | |
| Dietary Fiber | 20g | 80% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 1112mg | 1853% | |
| Calcium | 229.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 128.31 Kcal (537 kJ) | ||
| Calories from fat | 5.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 15% | |
|---|---|---|---|
| Sodium | 2.55mg | 2% | |
| Potassium | 213.12mg | 73% | |
| Total Carbs | 31.98g | 171% | |
| Sugars | 29.5g | 1891% | |
| Dietary Fiber | 1.25g | 80% | |
| Protein | 0.7g | 22% | |
| Vitamin C | 69.4mg | 1853% | |
| Calcium | 14.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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