Directions:
- Combine carrots and 2 cups water in heavy large skillet. Add all remaining ingredients except parsley. If needed, add enough water to just cover carrots. Bring to boil, stirring until sugar dissolves. Boil just until carrots are crisp-tender, stirring occasionally, 8 to 9 minutes. Using slotted spoon, transfer carrots to medium bowl; cool. Boil cooking liquid in skillet until slightly reduced, about 5 minutes. Transfer to small bowl. DO AHEAD: Can be made 1 day ahead. Cover carrots and cooking liquid separately; chill.
- Bring reserved cooking liquid to boil in large skillet over medium-high heat. Add carrots and boil until just tender and liquid is thickened to light syrup consistency, stirring occasionally, about 5 minutes. Season with salt and pepper. Transfer to serving bowl. Sprinkle with parsley.
- Per serving: 148 calories, 3 g fat (2 g saturated), 8 mg cholesterol, 410 mg sodium, 30 g carbohydrates, 4 g fiber, 2 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.82 Kcal (1285 kJ) | ||
| Calories from fat | 205.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 35% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 393.68mg | 16% | |
| Potassium | 536.55mg | 11% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 17.1g | 68% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 1.7mg | 57% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.22 Kcal (461 kJ) | ||
| Calories from fat | 74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 35% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 20% | |
| Sodium | 141.43mg | 16% | |
| Potassium | 192.75mg | 11% | |
| Total Carbs | 9.23g | 9% | |
| Sugars | 6.14g | 68% | |
| Dietary Fiber | 1.57g | 17% | |
| Protein | 0.74g | 4% | |
| Vitamin C | 10.1mg | 47% | |
| Vitamin A | 0.6mg | 57% | |
| Calcium | 23.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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