Directions:
- Combine the sugar, water, and cubes in a pot over med heat and mix together until sugar and cubes have dissolved.
- Add the pumpkin and bring to a light simmer.
- Reduce heat to low, and add peanut butter, stir until peanut butter dissolves and it begins to simmer,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.46 Kcal (986 kJ) | ||
| Calories from fat | 150.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 26% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 965.71mg | 40% | |
| Potassium | 334.54mg | 7% | |
| Total Carbs | 16.05g | 5% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 0.7mg | 4% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 70.85 Kcal (297 kJ) | ||
| Calories from fat | 45.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 26% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 290.58mg | 40% | |
| Potassium | 100.66mg | 7% | |
| Total Carbs | 4.83g | 5% | |
| Sugars | 3.15g | 42% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 2.66g | 18% | |
| Vitamin C | 6.2mg | 34% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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