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Fresh Fruit Salad with Lime-Ginger Syrup Recipe

Fresh Fruit Salad with Lime-Ginger Syrup Recipe

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Fresh Fruit Salad with Lime-Ginger Syrup

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Ingredients:

Serving

1/3 cup fresh lime juice
1/3 cup water
1/4 cup fresh orange juice
2 tbsp sugar
2 tbsp honey
1/4 tsp ground ginger
1 tsp grated lime rind
1 tsp grated orange rind
1 1/2 cups (1-inch) cubed fresh pineapple
1/2 cup cubed peeled ripe mango (about 2 large)
1/2 cup fresh blueberries
2 kiwifruit, peeled and cubed

Directions:

Combine first 6 ingredients in a small saucepan. Bring to a boil over medium heat; cook 5 minutes or until reduced to 1/2 cup, whisking constantly. Remove from heat; cool. Stir in lime and orange rinds.
Combine pineapple and next 3 ingredients in a large bowl. Pour syrup over fruit; toss gently to coat. Cover and chill at least 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.46 Kcal (241 kJ)
Calories from fat	1.94 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	1.63mg	0%
Potassium	130.12mg	3%
Total Carbs	14.65g	5%
Sugars	12.56g	50%
Dietary Fiber	0.9g	4%
Protein	0.55g	1%
Vitamin C	35mg	58%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	70.21 Kcal (294 kJ)
Calories from fat	2.37 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Sodium	1.99mg	0%
Potassium	158.98mg	3%
Total Carbs	17.89g	5%
Sugars	15.34g	50%
Dietary Fiber	1.1g	4%
Protein	0.67g	1%
Vitamin C	42.8mg	58%
Calcium	13.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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