Kiwi Fruit Salad Recipe

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Kiwi Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Serve with a slotted spoon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.23 Kcal (399 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 4.76mg 0%
Potassium 275.52mg 6%
Total Carbs 24.25g 8%
Sugars 18.89g 76%
Dietary Fiber 2.99g 12%
Protein 0.81g 2%
Vitamin C 48.9mg 82%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 56.36 Kcal (236 kJ)
Calories from fat 2.29 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 2.82mg 0%
Potassium 163.05mg 6%
Total Carbs 14.35g 8%
Sugars 11.18g 76%
Dietary Fiber 1.77g 12%
Protein 0.48g 2%
Vitamin C 29mg 82%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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