Kitty's Yam and Pear Kick Butt Kabobs Recipe

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Kitty's Yam and Pear Kick Butt Kabobs
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Ingredients:

Directions:

  1. Mix the wine and teriyaki sauce in a 1 gallon resealable plastic bag. Add the yams, zucchini and pears. Refrigerate for at least 2 hours to marinate, (longer is better).
  2. Fire up the grill to medium-high.
  3. Put the yams, zucchini and pears on flat metal skewers. Grill for 30 to 40 minutes, basting with the marinade as they are cooking. Turn the skewers often until they are crispy on the outside and tender on the inside. After they reach this stage I put them in a warm oven to stay hot. (If you have a giant grill, turn a burner down to low and just lay the kabobs there to stay hot, but not to cook any further.) Transfer the skewers to a serving plate and serve.
  4. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.16 Kcal (972 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1387.87mg 58%
Potassium 421.4mg 9%
Total Carbs 36.32g 12%
Sugars 24.02g 96%
Dietary Fiber 5.45g 22%
Protein 2.49g 5%
Vitamin C 10.9mg 18%
Iron 0.8mg 5%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 67.78 Kcal (284 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 405.22mg 58%
Potassium 123.03mg 9%
Total Carbs 10.6g 12%
Sugars 7.01g 96%
Dietary Fiber 1.59g 22%
Protein 0.73g 5%
Vitamin C 3.2mg 18%
Iron 0.2mg 5%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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