Directions:
- Set oven to broiler heat.
- In a bowl mix tuna, mayo, lemon juice (or red wine vinegar) celery, green onions and parsley; mix well.
- Add in seasoned salt and lemon pepper to taste.
- Place the bread slices on a baking sheet and broil for 1 minute or until lightly toasted.
- Remove from heat, divide and spread the tuna mixture on top of each bread slice.
- Place one cheese slice over the tuna, then one tomato slice (you can use 2 tomato slices if your wish) then another slice of cheese on top.
- Return the layered bread to oven and broil for about 3 minutes, or until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.57 Kcal (949 kJ) | ||
| Calories from fat | 102.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 34.22mg | 11% | |
| Sodium | 274.77mg | 11% | |
| Potassium | 228.7mg | 5% | |
| Total Carbs | 18.5g | 6% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 13.11g | 26% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 255.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 164.37 Kcal (688 kJ) | ||
| Calories from fat | 74.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 18% | |
|---|---|---|---|
| Cholesterol | 24.83mg | 11% | |
| Sodium | 199.34mg | 11% | |
| Potassium | 165.91mg | 5% | |
| Total Carbs | 13.42g | 6% | |
| Sugars | 1.97g | 11% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 9.51g | 26% | |
| Vitamin C | 6.2mg | 14% | |
| Iron | 0.9mg | 7% | |
| Calcium | 185.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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