Kittencal's Oven-Roasted Beef Short Ribs Recipe

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Kittencal's Oven-Roasted Beef Short Ribs

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Ingredients:

Serving

5 -6 lbs short rib of beef
2 cups all-purpose flour (or more or less )
1 1/2 tsp seasoning salt
1/2 tsp fresh ground black pepper (to taste)
1/2 tsp garlic powder
oil , as needed for browning sauce
6 garlic cloves, finely chopped
2 medium onions, chopped
2 tsp dried thyme , rubbed between fingers to release flavor (or to taste)
2 cups beef broth
1 cup dry red wine
8 oz small white button mushrooms (optional)

Directions:

Set oven to 350 degrees F.
Heat bacon fat (or oil if using, can use both) in a large Dutch oven over medium-high heat.
In a shallow dish mix together flour, seasoning salt, black pepper and garlic powder.
Dredge the short ribs in the flour mixture to coat, shaking off any excess flour on ribs.
Brown the ribs in the Dutch oven working in batches until lightly browned on all sides; remove to a plate.
Pour off all but about 2-3 tablespooons fat, and add in the onions, chopped garlic and thyme; saute until lightly browned.
Add in broth and red wine; bring to a boil, stirring.
Return the ribs to the Dutch oven (if possible in a single layer).
Add in the fresh small button mushrooms (if using, no need to saute the mushrooms first).
Cover with a lid and simmer for about 2 hours, or until the ribs are desired tenderness.
Season with salt and pepper to taste.
**NOTE** this is only optional: remove the ribs to a platter to keep warm and drain the cooking liquid through a sieve, then transfer the liquid to a saucepan to simmer and reduce slightly and thicken, scimming any fat that has accumulated on top, or you can just serve the sauce just as is from the Dutch oven.
Pour the sauce over the ribs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1621.09 Kcal (6787 kJ)
Calories from fat	1126.72 Kcal
		% Daily Value*
Total Fat	125.19g	193%
Cholesterol	315.94mg	105%
Sodium	1020.42mg	43%
Potassium	1229.58mg	26%
Total Carbs	43.75g	15%
Sugars	2.66g	11%
Dietary Fiber	2.62g	10%
Protein	74.06g	148%
Vitamin C	4.4mg	7%
Iron	9.6mg	53%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	246.88 Kcal (1034 kJ)
Calories from fat	171.59 Kcal
		% Daily Value*
Total Fat	19.07g	193%
Cholesterol	48.12mg	105%
Sodium	155.4mg	43%
Potassium	187.26mg	26%
Total Carbs	6.66g	15%
Sugars	0.4g	11%
Dietary Fiber	0.4g	10%
Protein	11.28g	148%
Vitamin C	0.7mg	7%
Iron	1.5mg	53%
Calcium	11.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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