Directions:
- In large dutch oven, or pot, with lid, heat olive oil over medium heat.
- Roll short ribs in flour mixture of flour, salt, pepper and garlic powder, shake off all excess.
- Place ribs in olive oil and brown both sides. Remove ribs and set aside. In the same olive oil, add minced garlic and onioins.
- Let onions cook till tender and translucent.
- Add beef broth.
- Add tomatoe sauce.
- Add 1/2 bottle of Chianti Wine.
- Add parsley.
- Simmer all for about 30 minutes.
- Add meat back to the pot with any juice that might have settled.
- Simmer on low for approximately 2-3 hours.
- The meat will fall apart it will be so tender! If you want a thicker sauce, follow the diretions below. If using a crock pot, your meal is done!
- Carefully remove the meat from the pot,
- Raise the temperature on the stove to high.
- Boil the sauce for approximately 10 minutes until it gets a little thicker.
- Carefuly place meat back in thicker sauce and serve over warm egg noodles, rice or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.6 Kcal (3201 kJ) | ||
| Calories from fat | 343.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.12g | 59% | |
|---|---|---|---|
| Cholesterol | 160.1mg | 53% | |
| Sodium | 1342.65mg | 56% | |
| Potassium | 967.96mg | 21% | |
| Total Carbs | 54.8g | 18% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 52.38g | 105% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 6.2mg | 35% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.15 Kcal (624 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 59% | |
|---|---|---|---|
| Cholesterol | 31.23mg | 53% | |
| Sodium | 261.9mg | 56% | |
| Potassium | 188.81mg | 21% | |
| Total Carbs | 10.69g | 18% | |
| Sugars | 0.37g | 8% | |
| Dietary Fiber | 0.49g | 10% | |
| Protein | 10.22g | 105% | |
| Vitamin C | 1mg | 9% | |
| Iron | 1.2mg | 35% | |
| Calcium | 15.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Confetti
Boneless skinless chicken breasts (perdue preferred) and 13 more.. -
Italian Meatloaf (Michael Chiarello)
Extra-virgin olive oil, Chopped garlic, Onions, diced and 12 more.. -
Shepherd's Pie
Pearl onions and 20 more.. -
Linguine With Shrimp and Tomatoes
Salt, Pepper and 13 more.. -
Shepherd's Pie
White pearl onions and 20 more.. -
Beef Stroganoff Casserole
Chopped onion, Butter and 12 more.. -
Pacific Northwest Prawn, Ricotta and Spinach Pasta
Extra virgin olive oil, Balsamic vinegar and 11 more.. -
Chicken Pilaf With Nuts and Currants
Salt, Black pepper, Chicken pieces, skinned and 12 more.. -
Allie's Chicken Cacciatore
Chicken breasts sliced lengthwise, Salt and 15 more..
Also Try
-
-
Braised Short Ribs in Red Wine
Beef short ribs , 4 pieces, Duck fat or 1 tbsp olive oil and 14 more.. -
Braised Short Ribs With Dijon Mustard
Dry red wine, Short rib of beef (also called flanken) and 3 more.. -
Braised Short Ribs in Vegetable Ragout
Beef short ribs, Olive oil, Salt, Pepper, Ground thyme and 6 more.. -
Island Braised Short Ribs
Extra-lean short rib of beef , cut across bone in twelve ... and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
