Directions:
- Set oven to 350 degrees (set oven rack to second-lowest position).
- Butter a 2-quart casserole dish (or one large enough to hold the mixture).
- In a skillet heat butter over medium heat until melted; add in onion, celery and green bell pepper; cook stirring over medium heat until softened (about 5 minutes) or until well softened adding in garlic the last 2 minutes of cooking, place the mixture into the bowl.
- Add in soup, milk, drained canned mushrooms mayonnaise, sour cream, black pepper, garlic powder and cooked cold rice; mix with a wooden spoon until well combined adjusted black pepper and adding in a small amount of salt to taste (I use seasoned salt).
- Transfer to prepared casserole dish.
- Sprinkle parmesan cheese evenly over the rice mixture.
- Bake uncovered for 35-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.18 Kcal (1437 kJ) | ||
| Calories from fat | 228.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 39% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 13% | |
| Sodium | 278.81mg | 12% | |
| Potassium | 291.8mg | 6% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 22.5mg | 37% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 9.3mg | 51% | |
| Calcium | 140mg | 14% | |
| Amount Per 100 g | |||
| Calories | 156.08 Kcal (653 kJ) | ||
| Calories from fat | 103.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 39% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 13% | |
| Sodium | 126.81mg | 12% | |
| Potassium | 132.72mg | 6% | |
| Total Carbs | 9.9g | 7% | |
| Sugars | 1.96g | 17% | |
| Dietary Fiber | 1.18g | 10% | |
| Protein | 3.29g | 14% | |
| Vitamin C | 10.2mg | 37% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 4.2mg | 51% | |
| Calcium | 63.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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