Creamy Vegetable Pasta Bake Recipe

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Ingredients:

Serving

1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1 cup (8 oz) sour cream
3/4 cup chopped onion
1 tsp salt
1/4 tsp pepper
3 cups frozen chopped broccoli, thawed
1-3/4 cups frozen cauliflower, thawed and cut into bite-size pieces
8 oz wide egg noodles, cooked and drained
1-1/2 cups (6 oz) shredded swiss cheese, divided

Directions:

In a large bowl, combine the soup, sour cream, onion, salt and pepper. Add the broccoli, cauliflower, noodles and 1/4 cup of cheese; mix gently.
Pour into a greased 13-in. x 9-in. baking dish. Top with remaining cheese. Bake, uncovered, at 350° for 30 minutes or until heated through. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.14 Kcal (591 kJ)
Calories from fat	31.49 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Cholesterol	19.14mg	6%
Sodium	469.25mg	20%
Potassium	433.47mg	9%
Total Carbs	20.17g	7%
Sugars	2.82g	11%
Dietary Fiber	5.17g	21%
Protein	8.57g	17%
Vitamin C	100.8mg	168%
Iron	2mg	11%
Calcium	130.1mg	13%

Amount Per 100 g
Calories	60.77 Kcal (254 kJ)
Calories from fat	13.56 Kcal
		% Daily Value*
Total Fat	1.51g	5%
Cholesterol	8.24mg	6%
Sodium	202.06mg	20%
Potassium	186.65mg	9%
Total Carbs	8.68g	7%
Sugars	1.22g	11%
Dietary Fiber	2.23g	21%
Protein	3.69g	17%
Vitamin C	43.4mg	168%
Iron	0.8mg	11%
Calcium	56mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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