Creamy Brussels Sprouts Bake Recipe

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Creamy Brussels Sprouts Bake
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Ingredients:

Directions:

  1. In a small bowl, beat cream cheese and sour cream until smooth; set aside. In a large skillet, saute mushrooms and onion in butter until tender. Stir in brussels sprouts. Remove from the heat; stir in cream cheese mixture.
  2. Spoon into a greased shallow 2-qt. baking dish. Cover and bake at 350° for 25-30 minutes or until bubbly. Uncover; sprinkle with cheddar cheese. Bake 5 minutes longer or until cheese is melted. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.06 Kcal (557 kJ)
Calories from fat 95.59 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 31.86mg 11%
Sodium 110.33mg 5%
Potassium 213.43mg 5%
Total Carbs 4.2g 1%
Sugars 1.77g 7%
Dietary Fiber 1.12g 4%
Protein 5.75g 11%
Vitamin C 9.1mg 15%
Iron 0.6mg 3%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 141.73 Kcal (593 kJ)
Calories from fat 101.82 Kcal
% Daily Value*
Total Fat 11.31g 16%
Cholesterol 33.93mg 11%
Sodium 117.51mg 5%
Potassium 227.33mg 5%
Total Carbs 4.47g 1%
Sugars 1.89g 7%
Dietary Fiber 1.2g 4%
Protein 6.12g 11%
Vitamin C 9.7mg 15%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 130mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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