Directions:
- Preheat oven to 350°F.
- Melt butter in a medium nonstick skillet over medium-high heat. Add onion and sauté until translucent, about 3 minutes. Add garlic sauté 1 more minute, or until pale golden. Add salmon and stir until heated.
- Spoon into prepared piecrust and set aside.
- Whisk together the eggs, milk, flour, dill, salt and pepper.
- Pour over salmon and bake for 45 to 50 minutes or until knife inserted near center comes out clean.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.67 Kcal (1058 kJ) | ||
| Calories from fat | 135.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 125.79mg | 42% | |
| Sodium | 552.16mg | 23% | |
| Potassium | 229.51mg | 5% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 12.95g | 26% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 195.6 Kcal (819 kJ) | ||
| Calories from fat | 104.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 23% | |
|---|---|---|---|
| Cholesterol | 97.38mg | 42% | |
| Sodium | 427.45mg | 23% | |
| Potassium | 177.67mg | 5% | |
| Total Carbs | 13.07g | 6% | |
| Sugars | 1.5g | 8% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 10.02g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.1mg | 8% | |
| Calcium | 114.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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