Directions:
- Brown sausage, spices, onion, garlic, green pepper, and carrot in olive oil until meat is fully cooked, or if cooking without meat, until vegetables are tender, about 10 minutes.
- Drain, if necessary.
- Add tomatoes, paste, water, mushrooms, and black olives.
- Simmer one hour.
- Serve with your favorite pasta!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.46 Kcal (1476 kJ) | ||
| Calories from fat | 251.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 43% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 22% | |
| Sodium | 688.54mg | 29% | |
| Potassium | 485.87mg | 10% | |
| Total Carbs | 10.04g | 3% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 14.32g | 29% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 171.97 Kcal (720 kJ) | ||
| Calories from fat | 122.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 43% | |
|---|---|---|---|
| Cholesterol | 31.53mg | 22% | |
| Sodium | 335.94mg | 29% | |
| Potassium | 237.06mg | 10% | |
| Total Carbs | 4.9g | 3% | |
| Sugars | 2.43g | 20% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 6.99g | 29% | |
| Vitamin C | 8.8mg | 30% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.8mg | 9% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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