Kielbasa Fajitas With Pita Bread Recipe

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Ingredients:

Serving

14 oz kielbasa ( polish sausage)
4 green bell peppers (or use 2 green and 2 red )
2 medium onions
4 pieces pita bread
1 avocado, sliced

Directions:

Cut the sausage into 1/4-inch slices. Put slices into a non-stick saucepan or skillet over medium heat.
Chop peppers and onions into pieces about one or two inches square.
Once the oils start to cook out of the kielbasa, add the pepper and onion pieces to the sausage.
Cook, stirring frequently, over medium heat until the pepper is tender.
Heat the pita bread. Spoon 1/4 of the sausage mixture on each piece of pita bread. Serve with avocado slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.77 Kcal (2176 kJ)
Calories from fat	233.98 Kcal
		% Daily Value*
Total Fat	26g	40%
Cholesterol	69.46mg	23%
Sodium	1522.46mg	63%
Potassium	526.25mg	11%
Total Carbs	52.96g	18%
Sugars	7.74g	31%
Dietary Fiber	7.3g	29%
Protein	19.85g	40%
Vitamin C	142.2mg	237%
Vitamin A	3mg	99%
Iron	53.6mg	298%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	126.01 Kcal (528 kJ)
Calories from fat	56.73 Kcal
		% Daily Value*
Total Fat	6.3g	40%
Cholesterol	16.84mg	23%
Sodium	369.1mg	63%
Potassium	127.58mg	11%
Total Carbs	12.84g	18%
Sugars	1.88g	31%
Dietary Fiber	1.77g	29%
Protein	4.81g	40%
Vitamin C	34.5mg	237%
Vitamin A	0.7mg	99%
Iron	13mg	298%
Calcium	18.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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