Spaghetti Salad Recipe

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Spaghetti Salad
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Ingredients
8
Count
Nutrition
316
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook and drain pasta or spaghetti.
  2. Mix all ingredients.
  3. Chill overnight.
  4. Serve with bacon bits and sunflower seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.08 Kcal (1323 kJ)
Calories from fat 46.73 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 0.57mg 0%
Sodium 610.61mg 25%
Potassium 354.94mg 8%
Total Carbs 58.73g 20%
Sugars 11.62g 46%
Dietary Fiber 4.3g 17%
Protein 8.54g 17%
Vitamin C 20.2mg 34%
Vitamin A 0.4mg 12%
Iron 8.3mg 46%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 170.74 Kcal (715 kJ)
Calories from fat 25.24 Kcal
% Daily Value*
Total Fat 2.8g 8%
Cholesterol 0.31mg 0%
Sodium 329.85mg 25%
Potassium 191.74mg 8%
Total Carbs 31.72g 20%
Sugars 6.28g 46%
Dietary Fiber 2.32g 17%
Protein 4.62g 17%
Vitamin C 10.9mg 34%
Vitamin A 0.2mg 12%
Iron 4.5mg 46%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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